Breaking the Cycle of Generational Trauma is Crucial

Breaking the Cycle of Generational Trauma is Crucial

From Tiffanie Richards

Being a product of generational trauma, I know the importance of breaking the cycle. Children who grow up in a traumatic environment are more likely to attract abusive relationships, addiction, and mental health issues.

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Growing up with emotional abuse, I sought out friends and partners who treated me the same way without even realizing that. I had no worth I had no respect for myself. We must see the signs and learn to rewrite our story. If we can help parents, see these cycles, help them learn the tools, and have the resources to help break the cycle. Think how healthier our world will be. Hurt people hurt people. It's time to heal the hurt. 

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